Starting December 23, 2018 I publicly pledged to ride at least 20 minutes a day, six days a week for the six months leading up to the Tri State Trek. December 23 is an important date, yes it marks exactly six months to the conclusion of the 17th Tri State Trek, but it also marks a month since the passing of my friend, Amy Truman. Amy was a warrior, she battled ALS fearlessly, with grace and a positive attitude - inspiring so many. #20min4amy #endALS

The goal of this venture was to raise awareness about ALS and funds for ALS TDI (als.net) to continue their research towards a cure, this is a common goal shared with the Tri State Trek.

Help me support ALS.net by making a donation. The process is fast, easy, and secure. I truly appreciate any support you can provide. It will benefit a great cause!

If you can't make a donation at this point, help me reach my goal by sharing this page on Facebook and Twitter! Or, even better, send an e-mail to friends you think might be interested in contributing and include a link to my page!

Thanks so much for your generosity!